PAIN IS MY FRIEND

Jono, Sarah, Jamie & the fantastic team at at 1RM Physio sorted out my calf strain & now they are striving to keep me going & get on top of my back issues before the Sydney marathon. I'm sure they will but if they can't I'll just have to guts it out & remember that "pain is my friend - its just weakness leaving the body"

The schedule heading through to Christmas is filling up now with the following races locked in:

• 10th August Auckland Volcanoes Challenge



• 17th August Xterra Trail Run Series Race 4



• 21st September Sydney Marathon



• 2nd November Auckland Marathon



• 6th December Kepler Challenge 60km Mountain Race

With a few big training runs thrown in between I should be in good shape.

Remember its all for a reason - check my earlier posts - "The Cause" & "The Challenge" to find out more and "The Millionaire Night Out" to get info on the fundraising night.

No its not me but boy I've felt like it at times!